Your heart age is...
Thanks for requesting your report, you should receive your email soon.
Help us fight Australia's biggest killer.
Please consider making a donation to help us continue to develop tools and resources to help Australia's fight our biggest killer.
Your recommendation
As you are over 45 years old, we recommend you should have a heart health check at least every two years.
What you should do
The best thing you can do to look after your heart is to see your doctor for a heart health check. If you don't have a doctor you regularly see, Google one near you using the button below, or call our Helpline on 13 11 12.
Your recommendation
It's never too early to start thinking about your risk factors for heart disease or discussing your family's history with your GP.
If you are of Aboriginal or Torres Strait Islander heritage we recommend you see your doctor for a heart health check if you are over 30 years of age.
What you should do
While there are some risks you can’t change – like age, sex, ethnicity and family history of heart disease– there are other risks you can take steps towards reducing like maintaining a healthy weight, being physically active and smoke-free, managing high blood pressure and high cholesterol.